Michal’s Program N(ight)
Program N(ight)
| Exercise | Rest | Intensity | Reps | Tempo | Sets | |
| 1 | Deep And Slow Belly Breathing [cvg-video videoId=’8′ width=’640′ height=’360′ /] |
N/A | Bodyweight | 1-30 | Breath | 1 |
| Exercise | Rest | Intensity | Reps | Tempo | Sets | |
| 1 | Deep And Slow Belly Breathing [cvg-video videoId=’8′ width=’640′ height=’360′ /] |
N/A | Bodyweight | 1-30 | Breath | 1 |