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Jeanine’s Daily ELDOA Routine

ELDOA Routine

	Exercise	Rest	Intensity	Reps	Tempo	Sets
1	ELDOA Exercise 1 [cvg-video videoId=’109′ width=’640′ height=’360′ /]	N/A	Bodyweight	1	0 60 0	1
2	ELDOA Exercise 2 [cvg-video videoId=’111′ width=’640′ height=’360′ /]	N/A	Bodyweight	1	0 60 0	1