Jeanine’s Daily ELDOA Routine
ELDOA Routine
Exercise | Rest | Intensity | Reps | Tempo | Sets | |
1 | ELDOA Exercise 1 [Video not found] |
N/A | Bodyweight | 1 | 0 60 0 | 1 |
2 | ELDOA Exercise 2 [Video not found] |
N/A | Bodyweight | 1 | 0 60 0 | 1 |
ELDOA Routine
Exercise | Rest | Intensity | Reps | Tempo | Sets | |
1 | ELDOA Exercise 1 [Video not found] |
N/A | Bodyweight | 1 | 0 60 0 | 1 |
2 | ELDOA Exercise 2 [Video not found] |
N/A | Bodyweight | 1 | 0 60 0 | 1 |