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Program N

Program N(ight)

	Exercise	Rest	Intensity	Reps	Tempo	Sets
1	Energy Push [cvg-video videoId=’9′ width=’640′ height=’360′ /]	N/A	Bodyweight	1-30	Breath	1
2	Deep and Slow Belly Breathing [cvg-video videoId=’8′ width=’640′ height=’360′ /]	N/A	Bodyweight	1-30	Breath	1