Stretch for Mani
Warm up with this:
[cvg-video videoId=’64’ width=’640′ height=’360′ /]Then do these (only hold the stretch for 1 minute):
[cvg-video videoId=’113′ width=’640′ height=’360′ /]Warm up with this:
[cvg-video videoId=’64’ width=’640′ height=’360′ /]Then do these (only hold the stretch for 1 minute):
[cvg-video videoId=’113′ width=’640′ height=’360′ /]